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ANXIETY DISORDERS

Deborah uses a combination of cognitive behavioral techniques and psychodynamic therapy to help people with Obsessive Compulsive Disorder, Phobias, and Generalized Anxiety Disorder.

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TRAUMA RECOVERY

A holistic approach that combines education, stress management skills, and trauma focused behavioral therapy can assist people with overcoming emotional scars from childhood abuse, sexual assault, and domestic violence.

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RELATIONSHIP ISSUES

Are you giving support to your partner, family member, and/or friend at the cost of your own mental, emotional, and physical health? Learn how to set boundaries, be assertive, and improve self-care to foster healthy and satisfying relationships.

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LIFE COACHING

Do you need guidance because you feel stuck and need to move forward? Life coaching helps with transitions, such as choosing a college, career goal planning, coping with a divorce, and improving physical health.

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Deborah Birnbaum Therapy Services in Rockland County © 2021 13 Park Avenue • New City, NY 10956 • (845) 332-9423